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How to Foster Self-Awareness when Challenging Emotions Arise

Post September 20, 2023
Photo of happy family walking together hand-in-hand

Alliance for a Healthier Generation and Kohl’s Healthy at Home have collaborated to create a 10-minute learning activity on how to self-awareness when challenging emotions arise. Our collective well-being and resilience are enhanced when we can recognize, express, and effectively handle our emotions within our closest relationships.

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