Health & Wellness Newsletters

July is BIPOC Mental Health Month. BIPOC Mental Health Month became formally recognized in 2008 to bring awareness to the unique struggles that underrepresented groups face in regard to mental illness in the US. As we embrace this observance, we recognize the critical role Expanded Learning programs play in supporting the mental well-being of our diverse youth. 

Welcome to this edition of CAN’s Health & Wellness newsletter! March is National Nutrition Month! National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics and 2023 is the 50th year of celebration! During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.

Welcome to this month’s Health & Wellness newsletter! As we enter this holiday season, it is important to prioritize all aspects of your health: physical, mental, and emotional.

As the days get shorter and the nights get longer, check in with your community. Seasonal depression, or it’s clinical term: Seasonal Affective Disorder (SAD), is a type of depression that occurs with the changing of the seasons that affects up to 10% of the United States population.

September is National Recovery Month. More than 20 million people are recovering from substance use disorders in the United States. By bringing awareness to substance abuse and recovery, we can commit to helping prevent substance abuse disorders, supporting those who are still struggling, and providing people in recovery with the resources they need to live full and healthy lives.

Recovery doesn’t happen overnight, and we are here to support all that take part in the journey.

May is Mental Health Awareness Month. As we continue to live in the “new normal,” we have become aware of the unprecedented mental health crisis affecting our youth as well as adults. Use this month to learn about mental health and how to fight the stigma to help the ones in your community get the resources they deserve.

This month’s newsletter shares many resources on mental health: how to prioritize one’s mental health, resources for the classroom, and more. 

This March, we are preparing for the summer and next school year with tons of new resources to implement into programs and classrooms, as well as celebrating National Nutrition Month®! 

Welcome to the first installment of CAN’s Health and Wellness newsletter of 2022! 

As we continue to share content surrounding the Whole Child Health and Wellness Vision as well as other approaches that prioritize the cumulative wellness of students in our Expanded Learning programs, don’t forget to think about your mental and physical wellbeing and it’s importance to not only yourself, but the youth you are serving. 

Welcome to CAN’s Health & Wellness Newsletter! In the third installment of our revamped Newsletter, we will continue to share content surrounding the Whole Child Health and Wellness Vision as well as other approaches that prioritize the cumulative wellness of students in our Expanded Learning programs. As schools navigate the fall school year and new funding opportunities in California to support young people, operating safely is a priority, for all students and educators. 

Welcome to the first installment of CAN’s revamped Health & Wellness Newsletter! We will be sharing content surrounding the Whole Child Health and Wellness Vision and initiative, our Health and Wellness Action Team, as well as other approaches that prioritize the cumulative wellness of students in our Expanded Learning programs.